I have found that baby lima beans are my favorite kind of beans to bake with, because they have a very smooth texture and have a "softer" flavor. They are very good in double chocolate cookies and brownies, as well as my version of pancakes (I can post the recipes for these, if anyone is interested).
¾ cup cooked or canned Lima beans
1/3 cup honey
2 tbsp. granulated sugar
2 eggs
1/3 cup sour cream or 3 tbsp. buttermilk
2 tbsp. tapioca flour
2 tbsp. coconut flour
½ tsp. vanilla
Zest of 1 orange
¼ tsp. baking soda
1/8 tsp. salt, if using unsalted beans
1/8 tsp. xanthan gum
½ cup raisins
Mash Lima beans with a fork until relatively smooth (you can
puree all ingredients in a food processor if the beans are not very soft). Add
all remaining ingredients and stir until smooth. Scoop dough onto greased
cookie sheets and bake at 325 degrees for 12-16 minutes, until light golden
brown. Cool on cooling racks and store in airtight container. Makes 18-24
cookies.
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